Search
  • Charlotte Woods ANutr

Chocconutty Energy Balls - Perfect Healthy Snack!

Cooking Time: 5 Minutes

Serves: 12 Balls



This recipe is full adaptable! swap and change ingredients to find your perfect taste and thickness. Try out different dried fruits or nut butters! It only takes 5 minutes which is great for a weeks worth of easy to grab healthy snacks.


Ingredients:


Oats - 1 Cup

Dates - 1 Cup

Coconut Flakes (or similar) - 1/4 Cup

Cacao Powder (or chocolate powder) - 1 Heaped Teaspoon

Cacao Nibs (or chopped dark chocolate) - 1 Teaspoon

Almond Butter (or any preferred nut butter) - 3 Tablespoons


Equipment:


Food processor or heavy duty blender.


Method:


1) Add all the ingredients to a food processor.

2) Blend for 30 seconds to a minute (dependent on desired texture).







3) Using your hands, grab a handful of mix and roll into bite sized balls (if not sticking together then add an extra spoonful of nut butter and re-blend).

4) Store in the fridge in a container and grab and go as necessary!




Nutritional Content:

(per ball)


Kcal: 96

Protein: 2.2g

Carbohydrate: 13.3g

of which sugars: 8.8g

Fat: 3.5g

Fibre: 2.3g

Salt: 0.01g

Tag me in pictures of your creations on facebook and instagram! @lottiemarie95 :)


Love Always,


Lottie x

15 views
 

Follow

  • Instagram
  • YouTube
  • Facebook

Contact

Address

Plymouth, United Kingdom

©2018 by Lottie Marie. Proudly created with Wix.com

This site was designed with the
.com
website builder. Create your website today.
Start Now