Be Your Best Self



Hi! My name is Lottie. I am an NMC Registered Nurse, an AfN Registered Associate Nutritionist and 200Hr Qualified Yoga Instructor.

I specialise in plant-based nutrition, nutrition for fertility and pregnancy and lifestyle focused holistic nutrition advice for health. Please check out my services page for more information on how I can help you.

I would like to welcome you to my website, aimed at decoding scientific evidence into easy to understand nutrition information that can be incorporated easily into everyday life to help you to improve your quality of life and personal wellbeing.

The motto ‘be your best self’ encompasses what I believe to be the most important goal in life. It can be agreed that life’s purpose is to be happy and living authentically and unapologetically one’s self can help to achieve this.





Plymouth, United Kingdom

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